You can be free of SI!

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I used to think I would always SI...that I couldnt stop it. I was wrong. So wrong. It starts with telling someone u can trust...and then it takes a lot of work, but from someone who went thru this, I can say its worth it...u can get over this...u can recover...u can be free! Hang in there...u can do it!

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I find Yoga helps! :)
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You can get through this!