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Coping with urges

A Guide to Coping Day-to-Day

Participate in Research

If you self injure

Romantic Partners

Parents and families

School Professionals

Mental Health Professionals (MHPS)

Medical Professionals

Share your story

Coping with urges

A Guide to Coping Day-to-Day

Participate in Research

If you self injure

Romantic Partners

Parents and families

School Professionals

Mental Health Professionals (MHPS)

Medical Professionals

Share your story

Folder: Coping and Recovery

Coping with urges

A Guide to Coping Day-to-Day

Folder: Research

Participate in Research

If you self injure

Romantic Partners

Parents and families

School Professionals

Mental Health Professionals (MHPS)

Medical Professionals

Folder: Stories

Share your story

Folder: More Resources

Strategies

Stories

Aug 16

I find it helps to take your hand and rub/massage the spot you want to self-harm.

coping

You can overcome SI

I define me

Self-injury Outreach & Support

All information found on SiOS is provided for information and education purposes only. The information is not intended to substitute for the advice of a physician or mental health professional. You should always consult your doctor for specific information on personal health matters, or other relevant professionals to ensure that your own circumstances are considered.